Andrew Fairclough


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10 Tips for Weight Loss

1. Tell your Friends About your Diet. This step alone will help you the most. Tell as many people as possible that you are on a diet and that you want to lose weight. This way, when they see you eating too much they will remind you of your plans, and they will encourage you to make more progress. While you don’t want to make yourself feel guilty all the time, a little peer pressure in this instance is okay. 2. Eat five to six... (posted by Andrew 5 years 11 days ago.)